How can I help in your home?

I would love to hear how I can help!  Please share your questions, concerns, problems, and or thoughts. I will do my very best to get back to you or address what you have shared with me.

I am available for consulting, whether it be to add new foods into your diet, increase the nutritional value of your families daily menu, or help someone with a specific diet.

I can help with choosing the best foods and staple items at your local grocery store and preparing meals for you and or your family.

If you or a family member have dietary needs preparing and storing healthy foods can be hugely beneficial.

I am also available for lessons: Cooking, pickling, culturing and more!

I am not currently selling my cultured foods, prepared meals, or pickled foods. That will be coming soon! I live in the Santa Cruz, CA area.

You can email me at:

cultureandspiceforyou@gmail.com