On the way home from work the other day I was listening to NPR: Fresh Air and heard the following show. It pulls together much of my wonderment on disease, mediation, mind over matter, and much more. If you struggle with depression, disease, or stress I think this is a great listen.

Infact, I contacted a dear friend who suffers from an autoimmune disease as well and encouraged her to listen. We are now both going to read the book.

Would love to hear your thoughts.“>

How Meditation, Placebos And Virtual Reality Help Power ‘Mind Over Body’

A Journey into the Science of Mind Over Body
by Jo Marchant

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